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Fitness Lateral Balance Stepper



 - Sunny Health & Fitness NO. 059 Twist Stepper Step Machine w/Handle Bar LCD Monitor
Sunny Health & Fitness NO. 059 Twist Stepper Step Machine w/Handle Bar LCD

  • Color: Black/Grey
  • Brand: Sunny Health & Fitness
  • ASIN: B001IDZHF6
  • UPC: 663320523965
 - Core Stability & Resistance Training Kit with Hurdles, Cones, Resistance Harness, and Balance
Core Stability & Resistance Training Kit with Hurdles, Cones, Resistance Harness, and Balance "Wobble"

  • Brand: Bluedot Trading
  • ASIN: B01FG98PC4
  • UPC: 661291977244

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Exercise of The week: Lateral Step Up to Balance

Fitness Lateral Balance Stepper

Element: Balance Level: Intermediate Machine Settings: 30Hz, 30Sec, Amplitude Low Muscles Targeted: Legs Procedure ∙ Stand sideways on to the machine in a split squat position. ∙ Step up towards the platform, keeping one foot off the platform. ∙ Hold position for 2 seconds and retu...

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Make the Tony Little Rock n Roll Stepper part of your quick

Fitness Lateral Balance Stepper

www rocknrollstepper com is the best weight loss program and is proven by exercise science to achieve easy weight loss similar to what you d get from a quick weight loss diet or weight loss surgery Other weight loss products are a waste of time and money Work out routines involving the Rock n R...

Tags: exercise,weight,loss,tony,little,home,fitness,diet

Stair Step Exercise for Older Adults to Improve Balance

Fitness Lateral Balance Stepper

Fitness trainer Dave Reddy, a member of the Signature Trainer Network, discusses how to improve balance and coordination by working on stair steps. This exercise is especially helpful for aging adults. For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com © 2...

Tags: Signature Medical Group,St. Louis,Missouri,Bala...

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