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Fitness Lateral Balance Stepper



 - Sunny Health & Fitness NO. 059 Twist Stepper Step Machine w/Handle Bar and LCD Monitor
Sunny Health & Fitness NO. 059 Twist Stepper Step Machine w/Handle Bar and LCD

  • Color: black
  • Brand: Sunny Health & Fitness
  • ASIN: B001IDZHF6
  • UPC: 663320523965
 - Stamina 2.5-Pound Fitness Hoop
Stamina 2.5-Pound Fitness

Have fun and get in shape with the Fitness Hoop. Get your entire body moving to burn calories while you focus on strengthening and toning your core, abs, and waist. Hoop with arms and legs to tone shoulders, biceps, triceps, hips, thighs, and glutes. The Fitness Hoop also improves your endurance, balance, and coordination. Take it anywhere, indoor or outdoor, for a low impact workout.

  • Color: Multi
  • Brand: Stamina
  • ASIN: B0096NIIMO
  • UPC: 022643807143
 - Wilson NFL MVP Football Bundle with Speedster Lateral Stepper Bungee for Quarterback Speed and Agility Training
Wilson NFL MVP Football Bundle with Speedster Lateral Stepper Bungee for Quarterback Speed and Agility

Wilson NFL MVP Football (WTF1415) - Wilson is the Official Football of the NFL. The Wilson NFL MVP ball features exclusive Wilson tackified PVC material with deeper pebble and firmer texture and a multi-layered lining for better shape and durability. The 3-ply bladder also provides better air retention and moisture control. Lateral Stepper (Medium Resistance) - Padded Ankle Cuffs connected by an 8-inch bungee develops quick lateral movement and improved balance.

  • Brand: Wilson
  • ASIN: B074Q2HMBS
  • UPC: 640864647012
 - Core Stability & Resistance Training Kit with Hurdles, Cones, Resistance Harness, and Balance
Core Stability & Resistance Training Kit with Hurdles, Cones, Resistance Harness, and Balance "Wobble"

  • Brand: Bluedot Trading
  • ASIN: B01FG98PC4
  • UPC: 661291977244

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How to Do a Lateral Step-Up | Knee Exercises

Fitness Lateral Balance Stepper

Watch more How to Do Physical Therapy Exercises for the Knees videos: http://www.howcast.com/videos/510316-How-to-Do-a-Lateral-StepUp-Knee-Exercises Learn how to do a lateral step-up in this Howcast video about physical therapy exercises for the knees. Hi. My name is Eric Sampson, and I want to...

Tags: howcast,knee,knees,knee exercises,knee strength...

Exercise of The week: Lateral Step Up to Balance

Fitness Lateral Balance Stepper

Element: Balance Level: Intermediate Machine Settings: 30Hz, 30Sec, Amplitude Low Muscles Targeted: Legs Procedure ∙ Stand sideways on to the machine in a split squat position. ∙ Step up towards the platform, keeping one foot off the platform. ∙ Hold position for 2 seconds and retu...

Tags: exercise,fitness,workout

Lateral Step Over | Life Fitness Group Training

Fitness Lateral Balance Stepper

Step up your training and add an explosion to your squat with the Lateral Step Over.

Tags: Life Fitness,life fitness group training,group ...

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